Wednesday, October 21, 2009

Paava kai sambar Bitter guard /Karela sambar



Bitter guard has bitter taste so many people don't like even I hated bitter guard until I ate it in sambar.Bitter guard sambar will less its bitter taste because we increase the amount of chilly powder and tamarind .Try this sure you will like it.

Ingredients:

Toor dhal(thuvaram parupu) - 1/2 cup
Bitter guard - 1 medium size
Tomato - 1/2 the medium sized one
Onion - 1/4 the medium sized one
Tamarind - 3/4 the lemon size
Sambar powder - 1 1/4 table spoon
Turmeric powder - 1/2 teaspoon
Salt - as needed

For seasoning:

Oil - 2 table spoon
Asafoetida- 2 pinches
Mustard seeds - 1/4 teaspoon
Urad dhal (ulundham parupu) - 1/4 teaspoon
Jeera - 1/4 teaspoon
Curry leaves - 5 nos
Red chilly - 1 no
Coriander leaves - few (optional)



Method:

  1. Soak the toor dhal for 1/2 hr and boil it in pressure cooker for three whistle.Soak the tamarind and salt with water and take juice out of it.Chop bitter guard in circles and remove the seeds inside it .
  2. In a kadai add 1 table spoon of oil when it gets hot add the bitter guard and fry it until it turns slightly brown then add onion and tomato and fry until tomato gets soft.Now pour the toor dhal and Cover it with the lid and cook it in the medium fire until the Bitter guard gets soft.
  3. When the bitter guard gets soft add the sambar powder and tamarind juice,allow it to boil until the raw smell of the sambar powder goes(it will take some 5 -7 minutes).
  4. In a small kadai add the oil when it gets hot add asafoetida and mustard seeds when it splatters add urad dhal(ulundham parupu),jeera,red chilly and curry leaves,when urad dhal turns brown pour it in the samabar.You can garnish i will chopped coriander leaves.'
Bitter guard sambar is ready...


No comments: