Saturday, February 9, 2008

Adai and aviyal










Adai and aviyal are well balanced and yummy meal too........ adai goes well with aviyal. Adai has proteins and the vegetables in aviyal has all the nutrients.Very easy to cook.

Ingredients

Toor dhal - 1 cup
Channa dhal - 1/2 cup
Moong dhal - 1/4 cup
Idly rice - 1/4 cup
Uradh dhal - 1/4 cup
Red chilly - 5 nos
Jeera - 2 teaspoons
Turmeric powder - 1/2 teaspoon
Corriander leaves - 2 table spoons
Onion - 1 medium sized
Oil - 1 cup
Salt - As required

Recipe

1.Soak all the dhals and rice for 4 hrs,then grind it along with red chilly,jeera don't grind it too fine.

2.Add the chopped onions,corriander leaves turmeric powder and salt.

3.Heat the tawa like dosa pour the batter then add the oil and cover it with lid.

4. When the adai is done turn it to other side and add oil.

hot hot ....................adai is ready


Now it aviyal

Ingredients:

Vegetables - 1 cup(Beans,carrot,raw banana,white pumpkin,drumstick)
Coconut - 3 table spoons
Jeera 1/2 teaspoon
Green chilly - 3 nos
Curd -2 table spoons
Coconut oil - 1 table spoon
Salt - As required

Recipe

1.Chop all the vegetables.Boil them when the vegetable is half boiled add salt then drain the water.

2.Grind coconut,green chilly and jeera .Add this ground mixture to boiled vegetables and allow it to boil for 5 mins.

3.In a small pan add coconut oil when it is hot add jeera when it begins to splatter pour that into the boiling aviyal.

4.Allow it to boil for 1 minute then turn the gas off.

Aviyal is ready to be served with adai

No comments: